Slim Fit
← Back to timetableCardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
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Class Trainers
Mark Moreau
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34
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185-190 pounds
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5'11'
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Co-Founder
Trevor Smith
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28
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175-180 pounds
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5'13'
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Cardio Trainer
Event Hours(8)
Monday
01:15 pm - 02:15 pm
Monday
09:15 pm - 10:15 pm
Wednesday
01:15 pm - 02:15 pm
Wednesday
09:15 pm - 10:15 pm
Thursday
01:15 pm - 02:15 pm
Friday
01:15 pm - 02:15 pm
Saturday
02:45 pm - 03:45 pm
Sunday
01:30 pm - 02:30 pm